{"product_id":"100-steps-to-be-happier","title":"100 Steps To Be Happier","description":"\u003cp\u003eA scientifically-backed guidebook detailing 100 practical exercises from Positive psychology to Buddhism. 100 Steps to be Happier deconstructs the elements of our lives that most impact our happiness into a simple framework, and offers a suite of practical exercises to train the thought habit patterns that increase our capacity for happiness.\u003c\/p\u003e \n\n\u003cp\u003eCombining scientifically oriented methods from Positive Psychology with millennia-old Buddhist techniques and habit forming practical exercises developed via the training programs run by A Good Way To Think, this action-oriented habit-forming guidebook delivers sustainable improvements to life satisfaction and wellbeing.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44378804125857,"sku":"9780244523541","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1z748746-front-shortedge-384.jpg?v=1716859110","url":"https:\/\/bookswholesale.myshopify.com\/products\/100-steps-to-be-happier","provider":"BooksWholesale","version":"1.0","type":"link"}