This activity calendar is designed to help adults with their holistic health (i.e., emotional/mental, intellectual, physical, spiritual, social, and vocational). Each Sunday, identify what you are most looking forward to for the week. Throughout the week, complete the activity or challenge. You can also use the space to plan or reflect more generally. On Saturday, answer the reflection question provided.
This is not your typical calendar. Yes, there are dates, weeks, and months. However, there are not any holidays or special occasions filled in. Your first activity is to fill in all the holidays and special occasions you celebrate., emotional health, mental health, financial health, social health, spiritual health, intellectual health, ELIE Circle| | 55PAGES