The 28 Days of Awesome - Workbook and Journal is a tool that can be used by anyone in conjunction with participation in a workshop or group or as an individual to help create a more positive way of viewing the world. 28 Days of Awesome works on the principles of the Law of Attraction but also treating negative thinking as an addiction and gives users the tools to create better habits.
Written in the everyday speech used by the author so that most people can understand it without the use of a medical dictionary and also created with slightly larger than usual print so those who may find difficulties will not feel excluded.
The Journal give 2 pages to a day to help give enough space to write out the tasks for each day and the participants conclusions.