{"product_id":"3-minute-gratitude-journal","title":"3 Minute Gratitude Journal","description":"\u003cp\u003eThe 3 Minute Gratitude Journal is daily wellness backed by science. In recent years many studies have shown the value of gratitude for overall happiness.\u003c\/p\u003e \n\n\u003cp\u003eSeligman, Steen, Park, and Peterson (2005) write that people who stop and reflect on things for which they are most grateful are happier and more content with life. These researchers found that having people write down three things they are grateful for at the end of each dayÑwith a brief explanationÑfound particular success.\u003c\/p\u003e\n\n\u003cp\u003eUse this journal to:\u003cbr\u003e\nBuild resilience\u003cbr\u003e\nRewire your brain (literally) to notice positive things throughout the day\u003cbr\u003e\nEstablish a quick and easy daily habit\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44222739087521,"sku":"9781365995187","price":31.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/gwjdvm-front-shortedge-384_5eee6231-7d35-4a86-985f-41d6e3e48a10.jpg?v=1718407930","url":"https:\/\/bookswholesale.myshopify.com\/products\/3-minute-gratitude-journal","provider":"BooksWholesale","version":"1.0","type":"link"}