Imagine a cookbook meal planner that told you what to eat for breakfast, lunch and dinner for 30 days. ThatÕs 90 different healthy recipes, how easy would that make things?
A cook book that tells you exactly how to prepare and cook these foods, saving your valuable time yes?
This would save YOU valuable time looking at food labels looking at whatÕs in them and then figuring out how to cook it.
Well this new healthy cookbook does exactly this! 90 meals of healthy (and clean!) eating!!!
Eating clean generally means removing certain foods from your diet.
Removing foods like: Refined sugar, Alcohol, caffeine, processed food, wheat and gluten to name a few.