Have you ever wanted an exercise book that didnÕt once mention jogging or press-ups? Have you struggled to find a weight loss exercise programme for people who HATE running É and gyms É and can't do jumping and stuff?
Congratulations! YouÕve just found one!
Following on from the success of her Ten Day Turnaround Ð a weight loss kickstart that recognises the difficulty many people have with todayÕs notion of ÔdietÕ, - Amanda Hyatt Ôturns aroundÕ the traditional approach to walking for fitness and weight loss.
Discover today how Amanda takes the monotony out of prescribed 30-minute-a-day walks, leading you on a faster, more focussed path to fitness Ð without a gym or a press-up in sight.
Amanda has carefully structured a variety of walks with a unique FOR WALKERS ONLY stamp on them. Any time, anywhere Ð whatever your size or shape Ð whether you need to lose lots of weight or just a few pounds É these walks are guaranteed to boost your efforts. Walking will never be quite the same again.