{"product_id":"365fitt-10-minute-workouts-12-week-program-guide","title":"365fitt 10-Minute Workouts 12-Week Program Guide","description":"\u003cp\u003eStrengthening the joints and the surrounding muscles is imperative to moving our bodies, and, these workouts show that a little bit can go a long way towards keeping you healthy and strong. \u003cbr\u003e\n \u003cbr\u003e\nBy mixing and matching these workouts, individuals are able to easily begin a strength-building program or add to their existing program. All workouts contain simple instructions and modifications.\u003c\/p\u003e\n\n\u003cp\u003e365fitt 10-Minute Workouts, 12-Week Program Guide is perfect for individuals and groups who want to create their own strength-training program.  Beginner, intermediate and advanced Individuals; Group instructors, trainers, coaches; Clubs, communities, and park districts that want to add group programming; Corporations that want to add their own fitness classes; and schools that want to teach basic strength training.\u003c\/p\u003e\n\n\u003cp\u003eThis program guide contains instructions on how to set up and market a successful program in five easy steps!  Includes ten 10-Minute Workouts included and five sample 12-week programs!\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436663697569,"sku":"9781312217102","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/18kmemkr-front-shortedge-384.jpg?v=1718665210","url":"https:\/\/bookswholesale.myshopify.com\/products\/365fitt-10-minute-workouts-12-week-program-guide","provider":"BooksWholesale","version":"1.0","type":"link"}