{"product_id":"52-weeks-of-mental-wellness-workbook","title":"52 Weeks of Mental Wellness Workbook","description":"\u003cp\u003eUsing the five levels in MaslowÕs pyramid: Physiological, Safety, Love and Belonging, Esteem, and Self-actualization, this guided workbook provides weekly tools to successfully manage your mental health. This guided workbook provides weeks of tools and activities to manage your mental health successfully. There are prompts for:\u003cbr\u003e\nStress Reduction Tips\u003cbr\u003e\nImprove Wellbeing\u003cbr\u003e\nEncouragement, (scriptures \u0026amp; inspiring quotes)\u003c\/p\u003e\n\n\u003cp\u003eMental wellness is a fundamental part of human existence; failure to successfully manage it may result in detrimental outcomes. Mental wellness consists of emotional, psychological, and social factors. Mental health affects everyone from all walks of life regardless of religion, sex, gender, and socioeconomic status. A personÕs mental well-being determines how stress is handled and how they function in all relationships. Those relationships comprise personal and professional. Impaired mental health affects a personÕs cognitive functions, ability to reason, judgment, and decision-making. We live in a society with a continuation of the stigma against mental health and illnesses. This stigma has caused many to not seek needed services. There is a need to successfully manage our mental wellness daily so that we can sustain healthy well-being and live better lives.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44232972861601,"sku":"9781312447448","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/z292g2-front-shortedge-384.jpg?v=1713720344","url":"https:\/\/bookswholesale.myshopify.com\/products\/52-weeks-of-mental-wellness-workbook","provider":"BooksWholesale","version":"1.0","type":"link"}