This journal is ideal for health coaches looking to help clients find patterns in their habits and for the coaches to be able to see daily food intake and other self care habits. The journal is not "branded" and contains one complete blank page for you to add your own contact information and write a personalized welcome note to your new client. Each day has a positive affirmation to train the mind to allow the client be more loving and kind to herself. Please see the 'preview' to view a majority of the journals contents.