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The Book Covers alternative Therapy Techniques To cure disease and mostly be used for prevention and as a whole the techniques Mentioned can be adopted as a healthy life style.Chapters Include Aqua pressure,Aromatherapy,Ayurveda,Flower/Essence Therapy,Food Therapy,Herbal therapy,Homeopathy,Hydrotherapy,Imagery,Juice Therapy,Massage,Reflexology,Relaxation n and Meditation Techniques,Sound Therapy,Vitamins and Minerals and Yoga.