{"product_id":"a-guide-to-a-healthier-lifestyle","title":"A GUIDE TO A HEALTHIER LIFESTYLE","description":"\u003cp\u003eThis book is an essential advantage to anyone who wants to live a longer healthier life, avoiding the long-term use of medication.\u003cbr\u003e\nYou will find out more about raw foods whilst still enjoying your familiar tastes.\u003cbr\u003e\nFind out how the author lost 21kgs in 6 months and kept the weight off by changing her lifestyle.\u003cbr\u003e\nYou will learn to combat the side effects of conventional treatment by eating raw foods and incorporating raw fruit and vegetables juices and smoothies in your diet.\u003cbr\u003e\nThe book includes tips on how you can embark on healthier lifestyle options. \u003cbr\u003e\nIf you love exotic and spicy foods, you can still enjoy those familiar tastes whilst incorporating raw foods in your diet.  \u003cbr\u003e\nRecipes are also included.\u003c\/p\u003e\n\n\u003cp\u003eYetunde shares her experience of nursing herself back to health after breast cancer treatment through changing her food preparation methods and embarking on a raw foods journey. \u003cbr\u003e\nThe book would be incomplete if it does not include keeping fit tips and it does.\u003cbr\u003e\nIt's not a DIET - it's a LIFESTYLE change.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436676673697,"sku":"9781304603708","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/14m6n6p8-front-shortedge-384.jpg?v=1718666115","url":"https:\/\/bookswholesale.myshopify.com\/products\/a-guide-to-a-healthier-lifestyle","provider":"BooksWholesale","version":"1.0","type":"link"}