A Matter of Self-confidence - Part I is an easy to read, practical self-help book. Inside you will find subject matter, real life case studies, inspirational quotes and exercises to help you move forward. This book is written from the perspective of a holistic life coach. ItÕs based on mine and my clientsÕ experiences. WeÕre the same as you; weÕve had self-confidence issues too, but now weÕre all in a happier and healthier place. This book will help lay good foundations to help you develop a more confident future. Self-confidence is one of the best gifts you can ever give yourself. I promise you wonÕt regret it and you won't want to go back to your old ways!