Everything you need is already within you. The answers youÕre seeking for, your purpose, what lights you up and what moves you. This prompted journal is designed to help you connect within. So you can align and embody the qualities to create a life that is aligned to you. I truly believe that deep down we know whatÕs best for us. But to be able to access that inner compass we need to quiet down the noise. After all you can't align what you don't know is misaligned. Align & Embody is a 90 Day journal that includes daily pages (morning and evening), weekly recap and planning ahead, monthly check in and planning, 90 day goal setting and moon rituals.