Inflammation is the ultimate lurking killer. It is the villain behind wrinkles, behind interior painÑbehind every great disease in the shadow at the end of the road. And yet, inflammation is meant to be the ultimate healer. The inflammation sectors of oneÕs body are meant to heal, to beat back against pathogens and clear the veins, the brain cells, and the exterior skin cells of any intruders. Like so many things, however, inflammation has become rampant. Because of the fast-paced, ever-going mentality of the human race, stress is continually on the horizon. Toxins and pollutants from the ever-spouting coal and plastic plants lurk in the air ready to rush into oneÕs lungs and take up cell residence. AllergensÑthose nasty fellows in foods and flowersÑare ready to beat back against humanity in the forms of constant sneezes and itches. And poor diet is the consistent benefactor of inflammation. It causes digestive inflammation; it causes brain cell inflammation.