{"product_id":"anxiety-journal","title":"Anxiety Journal","description":"\u003cp\u003eAnxiety might be making you feel like youÕre walking on pins and needles. But by using the No Worries journal, youÕll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.\u003cbr\u003e\nGet this Helpful Journal to keep anxiety under control !\u003cbr\u003e\nThis Journal includes : \u003cbr\u003e\n¥ Daily Journaling Pages: Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day.\u003c\/p\u003e \n\n\u003cp\u003e¥ Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better.\u003c\/p\u003e\n\n\u003cp\u003e¥ Fear-Setting Exercises: Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action.\u003c\/p\u003e\n\n\u003cp\u003e¥ Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel.\u003c\/p\u003e\n\n\u003cp\u003e¥ Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life.\u003c\/p\u003e\n\n\u003cp\u003e¥ 105 Pages with 6 x 9 inches dimension.\u003c\/p\u003e\n\n\u003cp\u003eAre anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful Anxiety Journal as your guide.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44226190573729,"sku":"9781678085933","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/jmnkvd-front-shortedge-384.jpg?v=1717896037","url":"https:\/\/bookswholesale.myshopify.com\/products\/anxiety-journal","provider":"BooksWholesale","version":"1.0","type":"link"}