_ Keep record of your daily walks
_ A wonderful gift for anybody who has Arthritis
_ Each page has spaces for date, time, rating, heart rate, pace, distance, temperature
_ 6x9in dimensions; the ideal size for all purposes, fitting perfectly into your back pack or satchel. 100 Pages
_ Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). _ Tough paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users.
Journals are the perfect gift for any occasion.So, what are you waiting for? Click The Buy Button now! :)