One of the best ways to keep track of techniques, retain knowledge and work on improvement in your martial arts journey is by keeping a Black Belt Strong Training Journal.
A training Black Belt Strong Training Journal allows you to: Set and track goals and achievements; Create a personal resource guide; Have a written and physical copy of training methods and techniques; Retain what you are taught; Tracking Technique
Having a Black Belt Strong Training Journal to visually look back and witness your growth or access prior information, as well as better memorize and reference specific technique, is great for your training and growth. Once you begin tracking your training with a Black Belt Strong Training Journal, youÕll not only feel the difference and improvement, but actually have a record of this journey!