When we travel through Life, we can journey heavy or light. ItÕs a choice that we have to make. This workbook provides a number of pages with quotes or images to enable personal and group reflection.
Just as we can shed pounds through dieting from food, so we can free our soul from the things which weigh it down.
To travel lighter, we have to decide where our priorities must lie, and what can be forsaken along the way.
Around the images and quotes is white space Ð for responses, reflections and doodles!