Everyone wants to improve their quality of life. In Boost Your BrainPower, Dr. Eric Kaplan reveals 17 simple and easy-to-implement ways that you can start focusing on your brain health starting today. Changing your life is only one big decision and six short weeks away with Dr. Kaplan's tried-and-true approach.
Through stories, common-sense advice, tips and motivation - as well as recipes, meal plans, brain exercises and cutting-edge research, Dr. Kaplan makes it easy for you to dive into this life-changing process.