The "Born to Shine journal" is a 12-month guide to help you regain your inner sparkle and it serves as a companion to the ÒBorn To ShineÓ book. It includes activities, gratitude prompts, uplifting messages, and affirmations to keep you focused and positive. Use it monthly or skip around. ItÕs goal is to bring joy and gratitude to your daily life. Enjoy the journey, superstars.