The essential resource for painsomniacs pondering whetherÑand howÑto use pot.
Until his mid-40s, the only leafy plant material that health journalist David Sharp consumed recreationally was Earl Grey tea. Then chronic pain and insomnia struck. Desperate for relief, he nibbled a brownie made with a special ingredient. No, not walnutsÑweed. SharpÕs pain soon melted away, and he slept that night like a hibernating bear.
Thus began SharpÕs 15-year quest to unlock the secrets of cannabis, the worldÕs most coveted and controversial flower. His goal: to nip chronic pain and insomnia in the bud. In Cannabis Lullaby, he recounts his successes and misadventures while exploring cannabisÕs benefits, drawbacks, and quirks. Holding nothing back, Sharp discloses his agonizing struggle with painsomnia and the marijuana-related approaches that relieved it.
Scrupulously researched, Cannabis Lullaby abounds with real-world strategies and straight-from-the-lab insights drawn from 1,000 studies. YouÕll love how Cannabis Lullaby demystifies:
¥ MarijuanaÕs impact on painsomnia
¥ Which pot strains work best
¥ Why different strains affect people differently
¥ How Sharp shops for cannabis
¥ Who shouldnÕt use potÑand why
¥ How he determines the right dose
A lively, irreverent read, Cannabis Lullaby is a clarifying express lane for anybody with sleep-sabotaging chronic pain whoÕs curious about cannabis.