{"product_id":"changing-your-inner-voice-a-journey-through-depression-to-truth-and-love","title":"Changing Your Inner Voice: A Journey through Depression to Truth and Love","description":"\u003cp\u003eYour self voice is a critical factor in beating depression. In my 30-plus years of clinical practice I have learned that the way we talk to ourselves, whether we have an understanding or punitive internal voice, determines our mood. I will share several diverse stories of my clients who have suffered from depression and now live depression free. If you do the work I recommend in each chapter,  you will likely begin the very important process of seeing yourself in a more positive light. Globally, 350 million people suffer from depression and 1 in 10 Americans say they suffer from depression as well. Fifty years ago, the average age of a depressive episode was close to 30 years of age; today it is 14.5 years of age. Depression is a global problem affecting virtually every nation. As you read through these chapters, I hope you will be able slowly begin to change the way you talk to yourself. Together, we will take part in a journey to defeat depression by making a commitment to change the course of your life.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44378676297889,"sku":"9781300535010","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1796jyqg-front-shortedge-384.jpg?v=1716853667","url":"https:\/\/bookswholesale.myshopify.com\/products\/changing-your-inner-voice-a-journey-through-depression-to-truth-and-love","provider":"BooksWholesale","version":"1.0","type":"link"}