Chia seeds are jam-packed with more calcium than milk, more fiber than flax seeds and even more antioxidants than blueberries. ItÕs no wonder why they are known as Òthe seeds of strength.Ó Best of all, chia seeds are non-GMO and gluten-free.
Inside youÕll discover a wide variety of quick and easy vegetarian recipes:
Cacao Chia Pudding
Hungry Hawaiian Breakfast
Mexican Quinoa Salad with Chipotle Lime Dressing
No Bake Chia & Cacao Bars
Nutty Buddy Spread
Polynesian Fruit Salad
Pumpkin Chia Pudding
Super Samurai Salad with Thai Chile & Ginger Dressing
Tropical Thunder Smoothie with papaya, chia, pineapple and mango
Have you checked the price of a heart attack lately? It is super expensive! ItÕs time to cook up the perfect nutritional storm with this legendary super food. Forget fake fast food from Ronald the Clown, itÕs time to Check Out Chia!