Less than 1 per cent of people have a tangible plan when it comes to the prevention of ill health. 9 out of 10 people are still dying of diseases that are preventable just by altering our lifestyle, diet and environment.
ItÕs time for a shift: time to be self-health educated! This book is your invitation to a new health order, by shifting from a standardised and reactive sick care system to proactive and personalised prevention.
Using the cutting edge science of the genomic revolution, youÕll learn that your genes are not your fate and how to alter their expression for optimum health and performance.
This book will guide you through a 7-step journey to your own personalised health mastery. Using a proven method thatÕs already changed the life of hundreds, youÕll discover the power and methodology to move away from the status quo and alarming statistics, using practical advice and helpful tools.
This book will empower you to embrace your life Ð disease free and full of energy