Cs Easy, Healthy Recipes is a great starter cook book for those seeking wellness but do not always have much time to prepare. By taking the guessing out of your weekly menu, these recipes give you great taste and a full tummy, along with a few recommended back-ups for your fridge, freezer and pantry. Coming from a Busy Momma, the words and 'Go To's' leave you confidant and assured that you will be able to make healthy meals easily...minus the stress.