Coloring can be a ritual of remembrance, resilience and resistance.
This book is an invitation to come home to ourselves, to be with the ache of the world, and to move through it with presence and care. Rooted in compassion research, nervous system literacy, and healing justice, these pages offer soulful affirmations and reflective illustrations across four themes: mindfulness, self-kindness, interbeing, and service.
Made for care pods, classrooms, collectives, and community spaces, for the sensitive and fierce lovers tending to lifeÑeven and especially when humanity and the planet are on fire., Activism, Fascism, Coloring, Nervous System, Compassion, Adult Coloring, Chetna Mehta| 9781300142294 | 100PAGES