This book is a compilation of articles written by a life coach for a regional daily newspaper that were in response to requests for advice on common problems. They address topics covering all aspects of life including family relationships, understanding teenagers, living with partners, and the challenge of ageing, spanning the wide range of interpersonal difficulties that can arise in a variety of social situations including school and work.
Each problem is carefully analysed in order to help understand the underlying issues and practical strategies and exercises are suggested as solutions.