{"product_id":"diet-and-workout-journal","title":"Diet and Workout Journal","description":"\u003cp\u003e_Time to get fit? We have the perfect solution for you.  \u003cbr\u003e\n_Open this fitness journal and start your journey to a new, healthy, and fit you! \u003cbr\u003e\n_Whether your goal is to lose weight, exercise more, or change your eating habits, this handy diary will keep you on track as you take this new path.  \u003cbr\u003e\n_You will love it. It's nice, simple, clear, easy to use, and it's very organized. Easily record your food consumption: breakfast, lunch, dinner, and snacks. Monitor your daily water intake and keep track of your daily activity and exercises. _This journal is a great place to keep all your useful information and details in order to optimize the many variables that affect quality workouts and recovery.  \u003cbr\u003e\n_Writing down and seeing your daily food intake gives you a better perception of how much you actually eat.  \u003cbr\u003e\n_Studies show that monitoring, meal planning, and exercise produces the best results that make a difference. Simple things make the difference!\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436409614497,"sku":"9781716242885","price":23.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/ykqmez-front-shortedge-384.jpg?v=1718657758","url":"https:\/\/bookswholesale.myshopify.com\/products\/diet-and-workout-journal","provider":"BooksWholesale","version":"1.0","type":"link"}