Doc O'Barker loves to share his views with you. This simple introduction to meditation is geared to the hearts and minds of Mr. O'Barker's fellow conservatives. Herein we find (1) important lessons on how we might increase our patriotism; (2) unnecessary but delicious humor about our cat-like adversary (liberals); and (3) nose-thrilling practical tips on how to enjoy life even when we are not getting our way. From the open-hearted folks at The Whole Salamander, Doc's Meditation Guide is written with love for the conservatives in our lives, and with a wry awareness of the conservative qualities within the liberal, as well as the liberal qualities of the conservative. As unsettling as it is, we are more alike than different!