In this first of its kind cookbook, Meg Haworth, Ph.D. offers 14 days of gluten and dairy free recipes; breakfast, lunch, dinner and dessert with shopping lists, tips and product picks to help those who want to or have to change their diets overnight due to Celiac disease, allergies and a myriad of other intestinal and systemic illnesses. A 15 year veteran of gluten and dairy free living, Dr. Meg healed over a dozen illnesses in her own body. She is the first video chef featured in a mainstream venue cooking gluten and dairy free on Eat, Drink, or Die.com.