{"product_id":"dont-get-the-screws-put-to-you-7-steps-to-prevent-the-knife","title":"Don't Get the Screws Put to You! 7 Steps to Prevent the Knife","description":"\u003cp\u003eThis is a HANDBOOK not a paperback. It outlines 7 Steps to increase the likelihood of obtaining a strong, pain-free back and keeping it. Anyone suffering with sciatica, stenosis, disc bulges or herniations, or just plain back pain will find this as a helpful guide to beat your problem.\u003cbr\u003e\nWhen I was 22, I had sciatic pain for the better part of two years. Using some of these same steps I was able to achieve relief, and for the last 38 years I have been pain-free.\u003cbr\u003e\nSome of the 7 Steps are: proper hydration for the disc, orthotics for the arches to align of the pelvis, correct posture, and mattresses. Also included are 5 different case studies of back pain and 12 examples of spinal fusions with a discussion of each one.\u003cbr\u003e\nThis handbook will be a great reference for you and your family for the rest of your life! It is packed with 80 illustrations, over 60 x-rays and MRI's with labeling for easier comprehension, and well over 100 photos which paint the subject of a strong, pain-free back much more interesting.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Hardcover","offer_id":44436757938337,"sku":"9780359928576","price":55.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1769nmgg-front-shortedge-384.jpg?v=1718670790","url":"https:\/\/bookswholesale.myshopify.com\/products\/dont-get-the-screws-put-to-you-7-steps-to-prevent-the-knife","provider":"BooksWholesale","version":"1.0","type":"link"}