Proper nutrition is the foundation of good health, nobody denies that. Yet, despite that widespread knowledge, when looking at what people eat and drink, what they put in their trolleys at the supermarket, one is horrified. Would you put diesel in a petrol car? Why do you do that to your body?
This book's aim is to explain in clear but scientific terms why you need to avoid certain so-called foods, what they do to the patient and how this can completely confuse a proper consultation with any health practitioner; it then looks and explains what proper nutrition is.