Chris Conway returns with the follow-up to his acclaimed book 'Ghost Hunting the Spiritual Way. Chris has maintained the simple writing style that gave the reader the sense of confidence to carry on to the end. Chris doesn't believe in confusing his readers or trying to impress them with lots of jargon. "I write the way I speak" says this strangely humble man. In this book Chris explains the various energies in his own personal system and takes you on the journey of learning how to use these energies to understand yourself, life in general, others, how to get things from life, and also how to use it simply to relax.