This journal contains 103 journal writing prompts inspired by the 103 poems in the poetry collection, The Beauty in my Bare Bones. This journal is for the ones who are ready to recognize that they are simply human. The ones who've made mistakes, the ones who never took time to process experiences, the ones who need to hold themselves accountable for their healing. This journal is for the ones who need a soundproof place to scream. No need to be a writer. No need to know poetic forms. Come as you are and find the beauty in your Bare Bones.