FIRST-TIME MUM is a groundbreaking program in the area of childbirth preparation as it prepares you fully, mentally, emotionally and practically for both the pain and bliss of new motherhood. New motherhood comes with a complex process of surrendering to a new way of being in the world, and this is sometimes not an easy one! New mums say that they wish someone had told them it was normal not to be happy and 'loving it' 24/7! FIRST-TIME MUM maps out the 7 essential steps you need to take to prepare yourself for the amazing journey you are embarking on in order to feel strong, confident and resilient in your new life. It is a comprehensive workbook you can share with your partner and includes a whole module on solidifying and 'child-proofing' your relationship and creating a parenting and partnership plan so you have the comfort of knowing you are fully supported and parenting as a team.