This addition to the wealth of recovery literature available today focuses on recognizing a relapse in its early stages--before it's too late. With the infiltration of popular psychology into the recovery community, it can be difficult to determine what is real 12 Step recovery and what isn't. This work will focus intensely on a ver batim study of the AA text and 12 Steps and 12 Traditions texts, with a separate section called "Psychobabble that Actually Helps" that is clearly separated from the original, unaltered recovery message of the founders.
The five daily actions of recovery will teach you how decades of sobriety can be reduced to the simple monitoring of one's own willingness to participate in the recovery lifestyle, adjusting when you find yourself veering off course and ultimately contributing to society in more impactful ways.
Dr. Williams is a trauma expert and brings to the table his insights from PTSDacademy.com where he integrates knowledge of recovery from both substances and trauma.