For Us: A Self Care Journal for Mamas features daily writing prompts for mothers to practice self-love and encourage mindfulness, healing, and positive navigation of motherhood. Motherhood is a job that you take blindly without direction, description or expectation. Your love is spread thinÑnone for you, more for everyone else. In this journal you will find inspirational quotes, checklists, and worksheets for personal reflection that will help you pour a little more love into yourself.