{"product_id":"forest-bathing","title":"Forest Bathing","description":"\u003cp\u003eDiscover Shinrin-Yoku, the meditative practice that literally translates to \"Forest Bathing.\" Learn what it is, how and where to do it, how it can benefit you, and how to bring it into your daily life. In this book, you will learn about:\u003cbr\u003e\nThe history and origin of Forest Bathing;\u003cbr\u003e\nThe science and benefits of Forest Bathing;\u003cbr\u003e\nHow to prepare mentally and physically and where to practice Forest Bathing;\u003cbr\u003e\nHow to use mindfulness techniques in your Forest Bathing practice;\u003cbr\u003e\nHow to practice Forest Bathing for kids and seniors;\u003cbr\u003e\nHow to practice Forest Bathing in any season;\u003cbr\u003e\nHow to become more eco-conscious through Forest Bathing;\u003cbr\u003e\nHow to adapt the practice of Forest Bathing to an urban lifestyle;\u003cbr\u003e\nHow to bring Forest Bathing and its benefits into your daily life;\u003cbr\u003e\nAnd much more!\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436373668001,"sku":"9798988588559","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/dyyzy7w-front-shortedge-384.jpg?v=1718656094","url":"https:\/\/bookswholesale.myshopify.com\/products\/forest-bathing","provider":"BooksWholesale","version":"1.0","type":"link"}