Frank Spencer
& The Further Adventures of the Jeff Cells
This is a story of a man's journey to find and inspire dramatic change in himself. Desk ridden, over weight, unhealthy. It was Jeff LetterÕs job to inspire young people to change their results at work in a positive way. He often spoke to his team about changing their results dramatically, but felt if he could
demonstrate dramatic change in himself he would be able to help and inspire his team much more. This book is about JeffÕs quest to go from an over weight, unfit, 30 something, to a mountain conquering, author in just a few months.