This is the second in the series of my recipe books designed to accompany my Guaranteed Results Bootcamp program where 100Õs of people every month follow my ÔBody T.I.M.E Fat Loss FormulaÕ to lose fat, boost energy levels, increase lean muscle and feel good about themselves again.
With over one hundred delicious and nutritional recipes for meals, snacks and more, you will never run out of ideas of what to cook for you and the whole family.