{"product_id":"gratitude-journaling-the-good-n-3-minutes-a-day-for-your-brain-life","title":"Gratitude: Journaling the Good Ñ 3 Minutes a Day for Your Brain \u0026 Life","description":"\u003cp\u003eFeeling overwhelmed, distracted, or worn down?\u003cbr\u003e\nThis neuroscience-based gratitude journal offers a simple three-minute daily practice to support clarity, resilience, and emotional balanceÑ365 days a year.\u003c\/p\u003e\n\n\u003cp\u003eCreated for challenging times, \"Gratitude: Journaling the Good\" is for anyone longing to feel a little clearer, more focused, and more at ease in their own mind. Grounded in evidence-based neuroscience, it blends brain-wise practices, coaching insights, and the voices of real people into one gentle daily ritual.\u003c\/p\u003e\n\n\u003cp\u003eDesigned to be accessible, comforting, and even a little joyful, this journal reflects thoughtful planning and careÑfrom the visual flow of the pages to the feel of writing by hand. Just three minutes a day becomes meaningful brain training that supports emotional balance, sleep, and resilience over time.\u003c\/p\u003e\n\n\u003cp\u003eWritten by psychotherapist, coach, applied neuroscientist and bestselling author of \"Brain Dance\" Dove Wilson, this book offers a quiet companion for your brain, heart, and life.\u003c\/p\u003e\n\n\u003cp\u003eOne reader writes:\u003cbr\u003e\nÒThis journal isnÕt about forcing positivityÑitÕs about learning to see more of the story, even on hard days.Ó, Brain, happiness, Gratitude, Applied Neuroscience, empowerment, Journal, Diane (Dove) Wilson|  | 145PAGES\u003c\/p\u003e","brand":"Diane (Dove) Wilson","offers":[{"title":"Paperback","offer_id":46780968403105,"sku":"TOPSELL2769","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/2mep7r9-front-shortedge-384.jpg?v=1785373165","url":"https:\/\/bookswholesale.myshopify.com\/products\/gratitude-journaling-the-good-n-3-minutes-a-day-for-your-brain-life","provider":"BooksWholesale","version":"1.0","type":"link"}