I want to remind you to look up. Look up when you feel consumed. Look up when youÕre just not sure what tomorrow will look like. Look up and wonder. Look up and gaze. Look up and think. Look up and admire. IÕm writing this as a reminder to stay in bed all day if thatÕs what you need. A reminder to cry if you need to cry. Laugh when you feel like laughing. Laugh so hard it hurts. Laugh for all the times you felt like you couldnÕt.
You see, mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised youÕd never talk about, taking medication after medication, trying to stop the pain. IÕve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. So what if we created this discussion? This discussion based on real feelings. Real illness. Real people.Real Herbs!