{"product_id":"gymnastics-drills-walkover-limber-back-handspring","title":"Gymnastics Drills ... Walkover, Limber, Back Handspring","description":"\u003cp\u003eGymnastics drills and conditioning for the Walkover, Limber, and Back Handspring.\u003c\/p\u003e \n\n\u003cp\u003eThese drills were used to produce several successful gymnasts.\u003c\/p\u003e\n\n\u003cp\u003eThe drills included in this book break down the skills into easy to understand body positions and movements.\u003c\/p\u003e \n\n\u003cp\u003eThere are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease.\u003c\/p\u003e\n\n\u003cp\u003eMany of the drills and exercises can be used for flexibility training with more advanced gymnasts.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44222322737313,"sku":"9781411611603","price":30.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/14ygd2-front-shortedge-384.jpg?v=1713675136","url":"https:\/\/bookswholesale.myshopify.com\/products\/gymnastics-drills-walkover-limber-back-handspring","provider":"BooksWholesale","version":"1.0","type":"link"}