{"product_id":"heal-integrate-shadow-workbook-trauma-toolkit","title":"Heal \u0026 Integrate Shadow Workbook: Trauma Toolkit","description":"\u003cp\u003eTransforming pain \u0026amp; suffering into freedom, one page at a time.\u003c\/p\u003e\n\n\u003cp\u003eThis book is for you if you are tired of suffering from your past and are ready to heal!\u003c\/p\u003e \n\n\u003cp\u003eThe life that youÕve always wanted is at the end of this book!\u003c\/p\u003e\n\n                                 \u003cp\u003e_________________________________________________________\u003cbr\u003e\nWhatÕs included?\u003c\/p\u003e\n\n\u003cp\u003eOver 500 journal prompts, coloring book, therapeutic activities, affirmations, trigger journal, bookmarks,  daily +weekly+monthly+yearly planner, dictionary, notes section and authorÕs personal story on trauma.\u003c\/p\u003e \n\n                                  \u003cp\u003e_______________________________________________________________\u003cbr\u003e\nThis workbook is full of self-help therapy to finally heal yourself from a lifetime of abuse and trauma.\u003c\/p\u003e\n\n\u003cp\u003eDespite everything that you've been through, you are more than worthy and deserving of finding  your true Self, living your best life and reaching your greatest potential. Self-actualization is  your birthright.\u003c\/p\u003e \n\n\u003cp\u003eBe a stronger, better you by finally gaining control over your life, ending self-sabotage and inner tug-of-war.\u003c\/p\u003e\n\n\u003cp\u003eThis book is for you IF:\u003c\/p\u003e\n\n\u003cp\u003eYou can be real, raw and BRUTALLY honest with yourself.\u003c\/p\u003e\n\n\u003cp\u003eYou have experienced pain, trauma or abuse in your life that you feel took a piece of you with it .\u003c\/p\u003e\n\n\u003cp\u003eYou sometimes struggle to love and accept yourself and others as you are.\u003c\/p\u003e\n\n\u003cp\u003eYou find negative recurring themes and patterns happening in your life but donÕt know why or how to stop them.\u003c\/p\u003e\n\n\u003cp\u003eYou have busted butt and bent over backwards for growth and manifestation, but you still feel like youÕre at a standstill or Òspinning wheelsÓ.\u003c\/p\u003e\n\n\u003cp\u003eYou have goals and dreams, yet you feel like something is in the way blocking your progress.\u003c\/p\u003e\n\n\u003cp\u003eYou find yourself constantly comparing who you are, currently, to who you are meant to be.\u003c\/p\u003e\n\n\n\u003cp\u003eWhat is Shadow Work? First introduced into the psychology world by Carl Jung, it is simply self-knowledge and processing emotions without self-judgment or criticism to reintegrate them for healing \u0026amp; self-empowerment.\u003c\/p\u003e\n\n\u003cp\u003eYour Shadow is the unhealed, unintegrated, hidden, suppressed or denied parts of yourself. The ÒdarkÓ aspects of your personality that were rejected to the point of being locked away into the subconscious or unconscious mind. Because youÕre unaware of them, they operate behind the scenes chaotically and destructively as negative emotions \u0026amp;  actions, which are unknowingly projected onto others.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44261012537505,"sku":"9781678174019","price":66.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/y6p6ng-front-shortedge-384.jpg?v=1713914178","url":"https:\/\/bookswholesale.myshopify.com\/products\/heal-integrate-shadow-workbook-trauma-toolkit","provider":"BooksWholesale","version":"1.0","type":"link"}