Health-Care meets Self-Care: The Chronic Illness Daily Notes, is designed to help people navigate their health journey. The book is an add-on of The Chronic Illness Tracker. Alana Parisotto created the Health-Care meets Self-Care collection whilst dealing with chronic illnesses herself, to help support others in the same boat. Sections of this book include emergency contacts & action plans, medical profile, and daily notes; focused on regularly tracking chronic illness/es. We encourage purchasing this book on a regular basis, as it is only designed to last 120 weeks / 2.3 years.