Welcome to Health, Joy & Happy Eating!
Through a practical and honest look at the current state of our food supply, Kristi Bush identifies the key health blockers facing most of us and then provides a path to restoring and maintaining health through nutrition education and delicious food.
This book from Kristi's kitchen is a collection of over 10 years of health-ful, nutritious recipes born out of her passion for cooking and her desire for those around her to walk in the same wellness that she discovered through whole nutrition.
From the author: "Our bodies were created to function and heal within themselves. They were built to restore and repair intrinsically. The balance of macro and micro nutrients within our systems were uniquely and intentionally put in place to streamline all of our body systemsÕ functions. When fueled properly, our bodies have the miraculous capability to rejuvenate and revitalize themselves.
The journey to health, healing and wholeness all begins with a perspective shift!"