Dear Reader,
This is my story, without being a boring diary. It it is neither a miracle diet program nor a list of recipes, which you will give up after a while. Instead, it contains advice from my personal life and experience, that guided me toward a new life, since I decided to change something. It is not only about losing weight for good, it is about a profound transformation of of our lives.
Reading the book is not the end of our relationship. On the last page of the book you will have my contact information and we can keep in touch. Being a member of our community can be helpful and supporting.
Dumitru Balmez