I wrote this book to introduce period tracking to young ladies who are having their periods for the first time. When I worked as a school nurse, I was shocked at how often young ladies weren't keeping track of their periods. They were often caught unprepared, or they had accidents at school. I would like to eliminate this stress, and possible embarrassment, if I can! Hopefully this book will help make it easier for you to know when you should get your period, how to care for yourself during your period, and to become familiar with how you will feel during your period.