160 pounds lost, Pride, appreciation, and true sense of self found. After cutting her body weight by more than half, Shana Strubel is sharing her story and how you can uncover the truest version of yourself too. Weight loss is the focus of so many people's lives. The struggle to lose it and the even bigger struggle to keep it off. The physical and emotional challenges can feel insurmountable. But what if you didn't have to live that way? I Lost It doesn't promise to impart the latest fad diet or magical weight-burning supplement. The hard truth is, there's no way around hard work. What you will find in these pages are real-life experiences and practical advise form someone like you, so you can finally start losing-and find yourself in the process. If you feel alone, frustrated, or overwhelmed by your weight, Shana wrote this for you., Weight Loss, Self Help, Mental Health, , Shana Strubel| | 80PAGES