{"product_id":"if-it-wasnt-for-bad-sleep","title":"If It Wasn't For Bad Sleep","description":"\u003cp\u003eDo you have trouble getting a good night's sleep?\u003c\/p\u003e\n\n\u003cp\u003eThis sleep journal can help you deal with the stress and tensions of the day - either before you go to sleep, or if you wake (again!) in the middle of the night.\u003c\/p\u003e\n\n\u003cp\u003eJust respond to this guided journal prompt at the bottom of each page: What's Keeping You Awake Tonight?\u003c\/p\u003e\n\n\u003cp\u003eThen... simply write down your thoughts, your questions or concerns; take a quick moment to properly listen to yourself; understand yourself better - let go of the over-thinking, quiet your mind - and go (back) to sleep.\u003c\/p\u003e   \n\n\u003cp\u003eSleep Notebook\/Journal Features:\u003cbr\u003e\n* 104 journal pages\u003cbr\u003e\n* Perfectly sized at 6\" x 9\"\u003cbr\u003e\n* Book is spiralbound for ease of use\u003c\/p\u003e\n\n\u003cp\u003eIn short, this journal is designed to be an effortless, uncomplicated aid to better sleep Ð just that.\u003cbr\u003e\n \u003cbr\u003e\nSo don't let anxiety or a busy, overwhelmed mind get in the way of a good night's sleep ever again! Improve the quality of your sleep - get your copy now!\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436895432865,"sku":"health1531","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/mpd9yw-front-shortedge-384.jpg?v=1718677584","url":"https:\/\/bookswholesale.myshopify.com\/products\/if-it-wasnt-for-bad-sleep","provider":"BooksWholesale","version":"1.0","type":"link"}